Professional ratings| Review scores | 
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| Source | Rating | 
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| Allmusic |      [2] | 
| Jesus Freak Hideout |      [4] | 
Throwing Myself is  the only studio album by Luti-Kriss. It was released in 2001 on Solid State Records. After the release of this album, the band changed their name to Norma Jean.[4][5]
Track listing
| Title | 
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| 1. | "Local 1145" | 1:11 | 
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| 2. | "Black Smith" (feat. Sammy Frenette) | 5:41 | 
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| 3. | "The 'Anni Hilat' Ion" | 2:57 | 
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| 4. | "Light Blue Collar" | 3:31 | 
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| 5. | "Patiently Philadelphia" | 4:56 | 
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| 6. | "100 Powell" | 3:50 | 
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| 7. | "An Act of My Own Volition" | 4:13 | 
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| 8. | "Last Breath/First" | 4:31 | 
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| 9. | "Catharsis" | 4:14 | 
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| 10. | "Petty Larson" | 4:41 | 
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| 11. | "For Shadows" | 4:53 | 
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| 12. | "silence" | 6:00 | 
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| 13. | "A Chase in the Crowd" (hidden song) | 5:04 | 
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| Total length: | 55:40 | 
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Vinyl track listing| Title | 
|---|
| 1. | "Intro" | 1:12 | 
|---|
| 2. | "Blacksmith" (feat. Sammy Frenette) | 5:41 | 
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| 3. | "Anniehilate" | 2:53 | 
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| 4. | "Lightblue Collar" | 3:32 | 
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| 5. | "Patiently Philadelphia" | 4:57 | 
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| 6. | "I Covenant" | 3:50 | 
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| 7. | "Act of My Own" | 4:14 | 
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| 8. | "Last Breath First" | 4:31 | 
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| 9. | "Throwing Myself" | 4:14 | 
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| 10. | "Petty Larson" | 4:40 | 
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| 11. | "For Shadows" | 4:53 | 
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Personnel
- Luti-Kriss
- Josh Scogin – vocals
- Scottie Henry – lead guitar
- Chris Day – rhythm guitar
- Josh Doolittle – bass
- Mick Bailey – turntables, sampling (left during production)
- Daniel Davison – drums
- Additional personnel
- Sammy Frenette – piano (track 2)
- Kris McCaddon - Art Work
- Alex "Condor" Aligizakis – engineer
- Bernie Grundman – mastering
- David Johnson – photography
- Dean Maher – engineer
- Chris Potter – technical support
- Jesse Smith – composer, pre-production, producer
- Andre Wahl – mixing, producer
References
|  | 
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| 
Mick BaileyJosh ScoginBrad NorrisJosh SwoffordJosh DoolittleDaniel DavisonScottie HenryJake SchultzChris RainesJohn FinneganClayton HolyoakChris DayJeff HickeyRyan Leger
 | 
| Studio albums |  | 
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|  | 
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| 
Josh SwoffordMick Bailey
 | 
| albums | 
Luti-Kriss + Travail (split EP; 1999)5ep (2000) (2001)
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| Related bands |  | 
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| Related articles |  | 
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| Authority control databases |  | 
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